Michael Rutherford 2:06 row
489
Meters
2:06.5
Time
2:09.3
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
October 16, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 489 | 2:09.3 | 162 | 856 | 23 |
| 2:06.5 | 489 | 2:09.3 | 162 | 856 | 23 |