Michael Rutherford 19:13 BikeErg
6,530
Meters
19:13.9
Time
2:56.7
Pace
165
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 56 |
| Power/kg | 0.71 |
| Drag Factor | 74 |
October 23, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.9 | 6,530 | 2:56.7 | 63 | 518 | 56 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 58 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 56 |
| 15:00.0 | 1,708 | 2:55.6 | 65 | 522 | 56 |
| 19:13.9 | 1,343 | 3:09.0 | 52 | 478 | 56 |