Michael Rutherford 34:12 BikeErg
11,216
Meters
34:12.8
Time
3:03.0
Pace
280
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 53 |
| Power/kg | 0.64 |
| Drag Factor | 77 |
October 18, 2024 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:12.8 | 11,216 | 3:03.0 | 57 | 496 | 53 |
| 5:00.0 | 1,688 | 2:57.7 | 62 | 514 | 55 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 56 |
| 15:00.0 | 1,614 | 3:05.8 | 55 | 487 | 53 |
| 20:00.0 | 1,610 | 3:06.3 | 54 | 486 | 52 |
| 25:00.0 | 1,593 | 3:08.3 | 52 | 480 | 52 |
| 30:00.0 | 1,665 | 3:00.1 | 60 | 505 | 55 |
| 34:12.8 | 1,343 | 3:08.2 | 52 | 480 | 54 |