Michael Rutherford 20:08 BikeErg
6,905
Meters
20:08.6
Time
2:55.0
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 57 |
| Power/kg | 0.73 |
| Drag Factor | 73 |
October 25, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:08.6 | 6,905 | 2:55.0 | 65 | 524 | 57 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 639 | 65 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 59 |
| 15:00.0 | 1,682 | 2:58.3 | 62 | 512 | 56 |
| 20:08.6 | 1,487 | 3:27.5 | 39 | 434 | 49 |