Michael Rutherford 5:14 BikeErg
2,190
Meters
5:14.4
Time
2:23.5
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 69 |
| Power/kg | 1.33 |
| Drag Factor | 74 |
November 04, 2024 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:14.4 | 2,190 | 2:23.5 | 118 | 707 | 69 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 69 |
| 5:14.4 | 97 | 2:28.4 | 107 | 668 | 72 |