Michael Rutherford 15:30 BikeErg
2,967
Meters
15:30.8
Time
5:13.7
Pace
85
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| RPM | 34 |
| Power/kg | 0.12 |
| Drag Factor | 61 |
November 06, 2024 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.8 | 2,967 | 5:13.7 | 11 | 339 | 34 |
| 5:00.0 | 1,029 | 4:51.5 | 14 | 348 | 37 |
| 10:00.0 | 969 | 5:09.5 | 12 | 340 | 35 |
| 15:00.0 | 922 | 5:25.3 | 10 | 334 | 33 |
| 15:30.8 | 48 | 10:41.6 | 1 | 304 | 26 |