Michael Rutherford 4:56 BikeErg
816
Meters
4:56.6
Time
6:03.4
Pace
26
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| RPM | 35 |
| Power/kg | 0.08 |
| Drag Factor | 35 |
November 04, 2024 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:56.6 | 816 | 6:03.4 | 7 | 325 | 35 |
| 4:56.6 | 817 | 6:03.0 | 7 | 325 | 35 |