Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/20 |
v1000m/3:02r...6 |
6,000m |
1:56.0 |
BikeErg |
View workout
|
12/19/20 |
30:00 |
15,389m |
1:56.9 |
BikeErg |
View workout
|
12/19/20 |
v2000m/0:09r...3 |
8,000m |
1:57.2 |
MultiErg |
View workout
|
12/17/20 |
v750m/1:41r...6 |
3,750m |
1:56.7 |
RowErg |
View workout
|
12/17/20 |
v750m/1:55r...6 |
4,500m |
1:59.1 |
SkiErg |
View workout
|
12/15/20 |
9:46 |
5,028m |
1:56.6 |
BikeErg |
View workout
|
12/15/20 |
9:49 |
5,037m |
1:57.0 |
BikeErg |
View workout
|
12/15/20 |
9:43 |
5,042m |
1:55.7 |
BikeErg |
View workout
|
12/14/20 |
v600m/1:41r...5 |
3,000m |
1:56.1 |
SkiErg |
View workout
|
12/12/20 |
v5000m/0:08r...3 |
20,000m |
2:04.1 |
MultiErg |
View workout
|
12/11/20 |
v3:00/1:30r...3 |
1,605m |
1:52.1 |
RowErg |
View workout
|
12/11/20 |
5000m |
9:51.5 |
1:58.3 |
BikeErg |
View workout
|
12/10/20 |
v2000m/0:18r...12 |
24,000m |
1:53.1 |
BikeErg |
View workout
|
12/09/20 |
v750m/2:03r...4 |
2,250m |
1:57.4 |
RowErg |
View workout
|
12/09/20 |
5000m |
9:59.8 |
1:59.9 |
BikeErg |
View workout
|
12/08/20 |
v500m/0:06r...3 |
2,000m |
1:57.6 |
MultiErg |
View workout
|
12/08/20 |
v500m/0:07r...3 |
2,000m |
1:57.8 |
MultiErg |
View workout
|
12/08/20 |
v500m/0:09r...3 |
2,000m |
1:57.9 |
MultiErg |
View workout
|
12/08/20 |
v500m/0:08r...3 |
2,000m |
1:58.9 |
MultiErg |
View workout
|
12/08/20 |
v500m/0:06r...3 |
2,000m |
1:58.4 |
MultiErg |
View workout
|
12/08/20 |
6:15.0 |
1,500m |
2:05.0 |
RowErg |
View workout
|
12/08/20 |
6:15.0 |
1,500m |
2:05.0 |
RowErg |
View workout
|
12/08/20 |
6:15.0 |
1,500m |
2:05.0 |
SkiErg |
View workout
|
12/07/20 |
8x500m/1:00r |
16:03.5 |
2:00.4 |
RowErg |
View workout
|
12/07/20 |
10000m |
19:49.4 |
1:58.9 |
BikeErg |
View workout
|