Michael Rutherford v500m/0:17r...3
2,000
Meters
6:28.1
Time
2:01.3
Pace
98
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 45 |
March 10, 2022 14:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.1 | 2,000 | 2:01.3 | 195 | 973 | 45 | |
| 2:03.8 | 500 |  |
2:03.8 | 184 | 934 | 39 |
| 2:00.1 | 1,000 |  |
2:00.1 | 202 | 995 | 73 |
| 2:00.2 | 500 |  |
2:00.2 | 202 | 993 | 26 |