Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/21 |
15000m |
31:01.1 |
2:04.0 |
BikeErg |
View workout
|
01/09/21 |
v800m/0:08r...49 |
39,200m |
2:08.4 |
BikeErg |
View workout
|
01/08/21 |
10:00 |
5,015m |
1:59.6 |
BikeErg |
View workout
|
01/07/21 |
v500m/0:51r...9 |
4,500m |
2:00.9 |
SkiErg |
View workout
|
01/07/21 |
27:00.0 |
5,411m |
2:29.6 |
RowErg |
View workout
|
01/05/21 |
30:00 |
13,747m |
2:10.9 |
BikeErg |
View workout
|
01/02/21 |
v500m/0:04r...16 |
8,000m |
2:06.4 |
SkiErg |
View workout
|
01/02/21 |
v1000m/0:06r...16 |
16,000m |
1:57.8 |
BikeErg |
View workout
|
01/01/21 |
v1:00/3:36r...2 |
502m |
1:59.5 |
SkiErg |
View workout
|
01/01/21 |
1:05 |
257m |
2:08.2 |
SkiErg |
View workout
|
12/31/20 |
10:54 |
2,443m |
2:13.9 |
RowErg |
View workout
|
12/31/20 |
11:07 |
5,271m |
2:06.5 |
BikeErg |
View workout
|
12/31/20 |
11:07 |
2,424m |
2:17.7 |
SkiErg |
View workout
|
12/30/20 |
10:00 |
5,028m |
1:59.3 |
BikeErg |
View workout
|
12/29/20 |
15:00 |
3,520m |
2:07.8 |
RowErg |
View workout
|
12/29/20 |
15:00 |
7,313m |
2:03.0 |
BikeErg |
View workout
|
12/29/20 |
15:00 |
3,547m |
2:06.8 |
SkiErg |
View workout
|
12/28/20 |
10:00 |
5,082m |
1:58.0 |
BikeErg |
View workout
|
12/26/20 |
v2000m/1:57r...10 |
20,000m |
2:05.0 |
BikeErg |
View workout
|
12/26/20 |
v1000m/1:22r...10 |
10,000m |
2:10.0 |
SkiErg |
View workout
|
12/25/20 |
10:00 |
4,894m |
2:02.5 |
BikeErg |
View workout
|
12/24/20 |
v1000m/4:51r...10 |
5,500m |
2:01.2 |
RowErg |
View workout
|
12/24/20 |
v1000m/6:42r...10 |
5,500m |
2:01.2 |
SkiErg |
View workout
|
12/23/20 |
5:00 |
2,506m |
1:59.7 |
BikeErg |
View workout
|
12/22/20 |
v500m/2:59r...6 |
3,000m |
2:00.2 |
SkiErg |
View workout
|