Michael Rutherford v500m/0:08r...3
2,000
Meters
6:18.2
Time
2:01.7
Pace
96
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 47 |
April 22, 2022 13:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:18.2 | 2,000 | 2:01.7 | 193 | 966 | 47 | |
| 1:59.4 | 500 |  |
1:59.4 | 206 | 1007 | 40 |
| 2:04.6 | 1,000 |  |
2:04.6 | 181 | 922 | 76 |
| 2:01.3 | 500 |  |
2:01.3 | 196 | 974 | 26 |