Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/20 |
v10:00/0:17r...6 |
27,829m |
2:09.3 |
BikeErg |
View workout
|
12/05/20 |
v1000m/4:27r...10 |
5,500m |
2:00.7 |
RowErg |
View workout
|
12/05/20 |
v1000m/5:56r...10 |
5,500m |
2:04.1 |
SkiErg |
View workout
|
12/04/20 |
v2000m/6:20r...3 |
6,000m |
1:56.0 |
BikeErg |
View workout
|
12/04/20 |
v1000m/6:04r...3 |
3,000m |
2:02.1 |
SkiErg |
View workout
|
12/04/20 |
6:00.0 |
1,525m |
1:58.0 |
RowErg |
View workout
|
12/03/20 |
1:01:00.0 |
30,022m |
2:01.9 |
BikeErg |
View workout
|
12/02/20 |
v500m/1:03r...10 |
5,000m |
1:57.0 |
RowErg |
View workout
|
12/02/20 |
v500m/0:59r...10 |
5,000m |
1:59.0 |
SkiErg |
View workout
|
12/01/20 |
v500m/3:02r...10 |
5,000m |
2:02.4 |
RowErg |
View workout
|
12/01/20 |
v500m/3:54r...10 |
4,500m |
2:05.3 |
RowErg |
View workout
|
12/01/20 |
32:53.5 |
16,016m |
2:03.2 |
BikeErg |
View workout
|
11/30/20 |
2:00 |
626m |
3:12.4 |
BikeErg |
View workout
|
11/30/20 |
12000m |
23:10.1 |
1:55.8 |
BikeErg |
View workout
|
11/30/20 |
v500m/1:57r...3 |
1,500m |
2:00.5 |
RowErg |
View workout
|
11/29/20 |
v2000m/5:57r...6 |
12,000m |
1:58.7 |
BikeErg |
View workout
|
11/28/20 |
1:33 |
486m |
3:12.3 |
BikeErg |
View workout
|
11/28/20 |
32200m |
1:03:24.5 |
1:58.1 |
BikeErg |
View workout
|
11/27/20 |
15x1:00/1:00r |
3,927m |
1:54.5 |
RowErg |
View workout
|
11/27/20 |
43:43.0 |
16,255m |
2:41.3 |
BikeErg |
View workout
|
11/26/20 |
1:01 |
344m |
2:58.7 |
BikeErg |
View workout
|
11/26/20 |
10000m |
18:53.9 |
1:53.3 |
BikeErg |
View workout
|
11/26/20 |
v600m/1:57r...20 |
12,000m |
1:48.8 |
BikeErg |
View workout
|
11/26/20 |
v300m/1:50r...20 |
6,000m |
2:00.5 |
RowErg |
View workout
|
11/25/20 |
v500m/1:05r...10 |
5,000m |
1:54.9 |
RowErg |
View workout
|