Michael Rutherford 350m SkiErg
          
          350
          
        Meters
          
          1:14.8
          
        Time
          
          1:46.8
          
        Pace
          
          24
          
              Calories
| Average Watts | 287 | 
|---|---|
| Calories Per Hour | 1287 | 
| Stroke Rate | 58 | 
| Drag Factor | 79 | 
April 22, 2021 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 1:14.8 | 350 | 1:46.8 | 287 | 1287 | 58 | 
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 64 | 
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 57 | 
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 55 | 
| 0:10.7 | 350 | 1:47.0 | 286 | 1283 | 56 | 
