Michael Rutherford 30:02 BikeErg
13,627
Meters
30:02.1
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 78 |
| Power/kg | 1.69 |
| Drag Factor | 62 |
April 20, 2021 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 13,627 | 2:12.2 | 151 | 820 | 78 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 78 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 77 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 871 | 77 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 77 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 777 | 75 |
| 30:02.1 | 2,028 | 2:28.9 | 106 | 664 | 85 |