Michael Rutherford 150m SkiErg
          
          150
          
        Meters
          
          0:31.1
          
        Time
          
          1:43.6
          
        Pace
          
          11
          
              Calories
| Average Watts | 314 | 
|---|---|
| Calories Per Hour | 1381 | 
| Stroke Rate | 62 | 
| Drag Factor | 82 | 
April 22, 2021 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 0:31.1 | 150 | 1:43.6 | 314 | 1381 | 62 | 
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 63 | 
| 0:10.0 | 150 | 1:40.0 | 350 | 1504 | 60 | 
