Michael Rutherford 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 53 |
| Drag Factor | 74 |
April 22, 2021 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 53 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 56 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 58 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 49 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 52 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 53 |