Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/20 |
v5000m/7:40r...3 |
15,000m |
2:03.5 |
BikeErg |
View workout
|
11/23/20 |
v500m/0:46r...5 |
2,500m |
1:57.3 |
RowErg |
View workout
|
11/21/20 |
v2000m/0:14r...12 |
24,000m |
1:58.9 |
BikeErg |
View workout
|
11/18/20 |
v750m/7:09r...5 |
3,750m |
1:57.3 |
RowErg |
View workout
|
11/18/20 |
v1500m/7:06r...4 |
6,000m |
1:54.2 |
BikeErg |
View workout
|
11/18/20 |
v1000m/2:03r...1 |
1,000m |
1:54.6 |
BikeErg |
View workout
|
11/17/20 |
v1000m/3:35r...10 |
10,000m |
2:00.6 |
BikeErg |
View workout
|
11/17/20 |
v500m/3:54r...10 |
5,000m |
2:06.2 |
RowErg |
View workout
|
11/16/20 |
24x0:20/0:10r |
2,175m |
1:50.3 |
RowErg |
View workout
|
11/15/20 |
v500m/0:08r...3 |
2,000m |
1:58.1 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:06r...3 |
2,000m |
2:15.2 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:06r...3 |
2,000m |
1:58.2 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:08r...3 |
2,000m |
2:14.9 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:08r...3 |
2,000m |
1:59.2 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:10r...3 |
2,000m |
2:13.9 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:06r...3 |
2,000m |
1:58.9 |
MultiErg |
View workout
|
11/15/20 |
v500m/0:27r...3 |
2,000m |
2:18.0 |
MultiErg |
View workout
|
11/12/20 |
v1000m/0:16r...12 |
12,000m |
2:03.2 |
RowErg |
View workout
|
11/11/20 |
v500m/4:34r...10 |
5,000m |
2:00.7 |
RowErg |
View workout
|
11/10/20 |
36:32 |
17,006m |
2:08.9 |
BikeErg |
View workout
|
11/10/20 |
v4:00/5:26r...4 |
7,884m |
2:01.7 |
BikeErg |
View workout
|
11/10/20 |
1x4:00/1:00r |
1,917m |
2:05.1 |
BikeErg |
View workout
|
11/10/20 |
v4:00/5:38r...4 |
3,675m |
2:10.6 |
RowErg |
View workout
|
11/05/20 |
v1000m/0:28r...12 |
12,000m |
1:54.5 |
RowErg |
View workout
|
11/03/20 |
16094m |
32:50.7 |
2:02.4 |
BikeErg |
View workout
|