Michael Rutherford 25:03 BikeErg
          
          11,551
          
        Meters
          
          25:03.2
          
        Time
          
          2:10.1
          
        Pace
          
          355
          
              Calories
| Average Watts | 159 | 
|---|---|
| Calories Per Hour | 846 | 
| RPM | 68 | 
| Power/kg | 1.78 | 
| Drag Factor | 101 | 
March 18, 2021 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 25:03.2 | 11,551 | 2:10.1 | 159 | 846 | 68 | 
| 5:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 68 | 
| 15:00.0 | 2,358 | 2:07.2 | 170 | 884 | 67 | 
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 68 | 
| 25:03.2 | 2,045 | 2:28.2 | 107 | 669 | 64 | 
