Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/20 |
v500m/0:02r...3 |
2,000m |
1:59.1 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:03r...3 |
2,000m |
2:00.6 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:04r...3 |
2,000m |
1:59.9 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:05r...3 |
2,000m |
1:59.4 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:05r...3 |
2,000m |
1:59.2 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:06r...3 |
2,000m |
1:58.9 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:05r...3 |
2,000m |
1:59.2 |
MultiErg |
View workout
|
08/04/20 |
v500m/0:05r...3 |
2,000m |
2:00.7 |
MultiErg |
View workout
|
08/03/20 |
4x500m/1:00r |
7:52.9 |
1:58.2 |
RowErg |
View workout
|
07/30/20 |
20000m |
44:17.8 |
2:12.8 |
BikeErg |
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|
07/28/20 |
v500m/2:52r...12 |
6,000m |
2:07.0 |
RowErg |
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|
07/21/20 |
18:55 |
8,409m |
2:15.0 |
BikeErg |
View workout
|
07/21/20 |
18:00 |
3,531m |
2:33.0 |
SkiErg |
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|
07/16/20 |
10000m |
20:06.9 |
2:00.6 |
BikeErg |
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|
07/15/20 |
3x500m/1:00r |
6:01.2 |
2:00.4 |
SkiErg |
View workout
|
07/14/20 |
v500m/3:57r...10 |
5,000m |
2:01.7 |
RowErg |
View workout
|
07/10/20 |
4x500m/1:00r |
7:57.3 |
1:59.3 |
RowErg |
View workout
|
07/08/20 |
4x500m/1:00r |
7:51.7 |
1:57.9 |
RowErg |
View workout
|
07/03/20 |
4x500m/1:00r |
7:54.2 |
1:58.5 |
RowErg |
View workout
|
07/01/20 |
v500m/1:06r...5 |
2,500m |
1:57.1 |
RowErg |
View workout
|
06/30/20 |
4:46 |
2,176m |
2:11.5 |
BikeErg |
View workout
|
06/30/20 |
4:03 |
2,024m |
2:00.3 |
BikeErg |
View workout
|
06/30/20 |
4:03 |
2,056m |
1:58.6 |
BikeErg |
View workout
|
06/30/20 |
4:02 |
2,082m |
1:56.5 |
BikeErg |
View workout
|
06/30/20 |
4:17 |
1,021m |
2:05.9 |
SkiErg |
View workout
|