Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/30/20 |
4:15 |
1,015m |
2:06.0 |
SkiErg |
View workout
|
06/30/20 |
4:04 |
979m |
2:04.6 |
SkiErg |
View workout
|
06/30/20 |
4:07 |
1,011m |
2:02.3 |
SkiErg |
View workout
|
06/25/20 |
16:20 |
3,955m |
2:03.9 |
SkiErg |
View workout
|
06/24/20 |
4x500m/1:00r |
7:54.0 |
1:58.5 |
RowErg |
View workout
|
06/23/20 |
v500m/0:05r...3 |
2,000m |
1:58.4 |
MultiErg |
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|
06/23/20 |
v500m/0:05r...3 |
2,000m |
1:58.9 |
MultiErg |
View workout
|
06/23/20 |
v500m/0:04r...3 |
2,000m |
1:59.7 |
MultiErg |
View workout
|
06/23/20 |
v500m/0:06r...3 |
2,000m |
1:59.4 |
MultiErg |
View workout
|
06/23/20 |
v500m/0:05r...3 |
2,000m |
1:59.0 |
MultiErg |
View workout
|
06/23/20 |
v500m/0:04r...3 |
2,000m |
1:59.0 |
MultiErg |
View workout
|
06/23/20 |
v500m/0:05r...3 |
2,000m |
1:58.6 |
MultiErg |
View workout
|
06/23/20 |
v500m/0:08r...3 |
2,000m |
2:00.9 |
MultiErg |
View workout
|
06/22/20 |
4x500m/1:00r |
7:50.5 |
1:57.6 |
RowErg |
View workout
|
06/19/20 |
4x500m/1:00r |
7:47.9 |
1:56.9 |
RowErg |
View workout
|
06/17/20 |
5x500m/1:00r |
9:45.0 |
1:57.0 |
RowErg |
View workout
|
06/16/20 |
15000m |
29:48.7 |
1:59.2 |
BikeErg |
View workout
|
06/15/20 |
5x500m/1:00r |
9:44.9 |
1:56.9 |
RowErg |
View workout
|
06/14/20 |
v500m/2:56r...3 |
1,500m |
1:57.4 |
RowErg |
View workout
|
06/11/20 |
56:38 |
26,579m |
2:07.8 |
BikeErg |
View workout
|
06/09/20 |
30:00 |
13,432m |
2:14.0 |
BikeErg |
View workout
|
05/31/20 |
v500m/2:09r...3 |
1,500m |
2:00.3 |
RowErg |
View workout
|
05/28/20 |
v1000m/1:06r...10 |
10,000m |
1:51.6 |
BikeErg |
View workout
|
05/28/20 |
40x0:20/0:10r |
6,780m |
1:57.9 |
BikeErg |
View workout
|
05/28/20 |
40x0:20/0:10r |
3,153m |
2:06.8 |
SkiErg |
View workout
|