Michael Rutherford 25:07 BikeErg
          
          12,082
          
        Meters
          
          25:07.5
          
        Time
          
          2:04.7
          
        Pace
          
          383
          
              Calories
| Average Watts | 180 | 
|---|---|
| Calories Per Hour | 920 | 
| RPM | 70 | 
| Power/kg | 2.01 | 
| Drag Factor | 110 | 
December 15, 2021 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 25:07.5 | 12,082 | 2:04.7 | 180 | 920 | 70 | 
| 5:00.0 | 2,438 | 2:03.0 | 188 | 946 | 75 | 
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 73 | 
| 15:00.0 | 2,412 | 2:04.3 | 182 | 926 | 69 | 
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 69 | 
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 67 | 
| 25:07.5 | 44 | 2:50.4 | 71 | 543 | 48 | 
