Michael Rutherford 32:00 BikeErg
          
          14,871
          
        Meters
          
          32:00.3
          
        Time
          
          2:09.1
          
        Pace
          
          462
          
              Calories
| Average Watts | 163 | 
|---|---|
| Calories Per Hour | 859 | 
| RPM | 71 | 
| Power/kg | 1.82 | 
| Drag Factor | 91 | 
March 16, 2021 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 32:00.3 | 14,871 | 2:09.1 | 163 | 859 | 71 | 
| 5:00.0 | 2,476 | 2:01.1 | 197 | 977 | 80 | 
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 72 | 
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 69 | 
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 68 | 
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 69 | 
| 30:00.0 | 2,465 | 2:01.7 | 194 | 968 | 73 | 
| 32:00.3 | 577 | 3:28.4 | 39 | 432 | 60 | 
