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Log

Date Workout Score Ave Comments Action
11/19/21 2000m 8:21.5 2:05.3 View workout
11/19/21 4000m 16:29.5 2:03.6 View workout
11/18/21 30x100m/0:20r 11:13.4 1:52.2 View workout
11/16/21 4x5:00/2:00r 4,472m 2:14.1

4 x 5:00 with 2:00 RI 15 seconds hard | 15 seconds spin

 View workout
11/15/21 8x2:00/1:00r 4,039m 1:58.8 View workout
11/13/21 5x2200m/1:00r 47:48.2 2:10.3 View workout
11/11/21 12x1:00/1:00r 3,107m 1:55.8 View workout
11/10/21 9000m 19:49.1 2:12.1 View workout
11/10/21 4500m 19:57.2 2:13.0 View workout
11/10/21 4500m 20:47.7 2:18.6 View workout
11/09/21 v250m/1:00r...8 5,000m 1:58.4 View workout
11/08/21 v1:00/0:15r...20 4,342m 2:18.1 View workout
11/06/21 12x400m/1:30r 18:30.4 1:55.6 View workout
11/05/21 v500m/2:27r...4 7,500m 2:04.5 View workout
11/04/21 v3:00/r...7 2,982m 1:59.9 View workout
11/03/21 36:04 8,053m 2:14.3 View workout
11/02/21 v100m/0:30r...6 3,500m 1:58.4 View workout
11/01/21 v700m/1:00r...3 2,800m 2:03.2 View workout
11/01/21 5:00 1,183m 2:06.7 View workout
10/27/21 v4000m/1:22r...5 20,000m 2:09.8 View workout
10/25/21 3x500m/1:00r 6:00.8 2:00.2 View workout
10/16/21 v500m/0:09r...3 2,000m 2:13.8 View workout
10/16/21 v500m/0:07r...3 2,000m 2:14.4 View workout
10/16/21 v500m/0:08r...3 2,000m 2:13.0 View workout
10/16/21 v500m/0:08r...3 2,000m 2:14.8 View workout