Michael Rutherford 18:54 row
4,515
Meters
18:54.2
Time
2:05.6
Pace
284
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
March 25, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 4,515 | 2:05.6 | 177 | 907 | 25 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 18:54.2 | 894 | 2:10.9 | 156 | 836 | 25 |