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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Sean Campbell

Log

Date Workout Score Ave Comments Action
10/21/24 2030m 9:23.2 2:18.7 View workout
10/18/24 5000m 19:53.6 1:59.3 View workout
10/17/24 v3:00/r...7 3,127m 2:04.7 View workout
10/16/24 v1000m/2:30r...2 2,030m 1:53.4 View workout
10/15/24 v3:00/r...7 2,916m 2:13.7 View workout
10/14/24 v1000m/2:30r...2 2,030m 1:58.6 View workout
10/11/24 2030m 7:44.0 1:54.2 View workout
10/10/24 v1:00/1:00r...6 1,659m 1:48.4 View workout
10/08/24 v1:00/1:00r...6 1,736m 1:43.6 View workout
10/07/24 v3:00/r...5 3,395m 2:12.5 View workout
10/04/24 v1000m/4:00r...2 2,000m 1:54.4 View workout
10/03/24 v3:00/r...5 3,283m 2:07.9 View workout
10/02/24 v1000m/4:00r...2 2,000m 1:56.9 View workout
10/01/24 v3:00/r...5 3,290m 2:07.6 View workout
09/28/24 2000m 7:45.1 1:56.2 View workout
09/27/24 2000m 7:47.5 1:56.8 View workout
09/26/24 v2:00/r...7 3,297m 2:07.3 View workout
09/24/24 v1:00/1:00r...6 1,495m 2:00.4 View workout
09/20/24 2000m 7:44.4 1:56.1

Baseline for TRI regimen.

View workout
09/19/24 v1:00/1:00r...6 1,449m 2:04.2 View workout
09/17/24 v2:00/r...7 2,807m 2:18.9 View workout
09/12/24 v1:00/1:30r...6 1,472m 2:02.2 View workout
09/10/24 v1:00/1:30r...5 1,342m 1:51.7 View workout
09/05/24 v1:00/1:30r...6 1,658m 1:48.5 View workout
09/04/24 6x2:00/r 2,878m 2:05.0 View workout