Sean Campbell 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
154
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 133 |
January 13, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 32 | 126 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 31 | 107 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 32 | 111 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 32 | 124 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 33 | 140 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 34 | 151 |
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Workout Graph
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