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Sean Campbell v10c/0:30r...20 row

2,159

Meters

6:46.1

Time

1:34.0

Pace

200

Calories

146

Heart Rate

Rest Distance2,032
Rest Time10:00.0
Overall Distance4,191
Overall Time16:46.1
Average Watts421
Calories Per Hour1748
Stroke Rate38
Stroke Count524
Drag Factor134

January 10, 2025 10:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:46.1 2,159 1:34.0 421 1748 38 146
0:18.6 102 1:31.1 462 1889 42 76
r: 0:30 111
0:19.7 105 1:33.8 424 1759 40 130
r: 0:30 106
0:20.3 108 1:33.9 422 1751 39 138
r: 0:30 105
0:20.5 108 1:34.9 409 1709 38 139
r: 0:30 102
0:20.6 108 1:35.3 403 1688 38 142
r: 0:30 102
0:20.6 109 1:34.4 415 1727 38 139
r: 0:30 107
0:20.7 109 1:34.9 409 1706 38 147
r: 0:30 103
0:20.0 108 1:32.5 441 1817 39 149
r: 0:30 103
0:19.9 107 1:32.9 435 1797 36 152
r: 0:30 102
0:20.8 110 1:34.5 414 1725 37 152
r: 0:30 106
0:20.7 109 1:34.9 409 1706 35 154
r: 0:30 100
0:19.6 106 1:32.4 443 1824 37 155
r: 0:30 98
0:20.7 110 1:34.0 420 1746 38 155
r: 0:30 95
0:21.3 111 1:35.9 396 1663 37 154
r: 0:30 100
0:20.7 109 1:34.9 409 1706 38 155
r: 0:30 100
0:21.3 112 1:35.0 407 1700 37 157
r: 0:30 98
0:22.0 113 1:37.3 379 1605 38 157
r: 0:30 103
0:20.3 108 1:33.9 422 1751 38 159
r: 0:30 96
0:19.9 106 1:33.8 423 1756 39 158
r: 0:30 95
0:17.8 100 1:29.0 496 2008 41 161
r: 0:30 100
r2,032

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Workout Graph

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