Sean Campbell 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 135 |
January 15, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 31 | 112 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 31 | 98 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 30 | 104 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 31 | 108 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 31 | 116 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | 136 |
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Workout Graph
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