Sean Campbell 7050m row
7,050
Meters
32:39.6
Time
2:18.9
Pace
406
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 980 |
| Drag Factor | 124 |
January 11, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.6 | 7,050 | 2:18.9 | 130 | 748 | 30 | 118 |
| 7:14.8 | 1,500 | 2:24.9 | 115 | 695 | 30 | 112 |
| 6:59.7 | 3,000 | 2:19.9 | 128 | 739 | 30 | 127 |
| 6:45.7 | 4,500 | 2:15.2 | 142 | 787 | 30 | 118 |
| 6:57.5 | 6,000 | 2:19.1 | 130 | 746 | 30 | 120 |
| 4:41.9 | 7,050 | 2:14.2 | 145 | 797 | 31 | 117 |
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Workout Graph
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