Sean Campbell 10:00 row
2,415
Meters
10:00.0
Time
2:04.2
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 133 |
January 16, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 32 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 31 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 33 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 32 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 34 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 33 |
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Workout Graph
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