Sean Campbell 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 136 |
January 20, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 32 | 111 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 31 | 61 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 32 | 120 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 33 | 121 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | 106 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 33 | 148 |
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Workout Graph
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