José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/25 |
100m |
0:17.0 |
1:25.0 |
RowErg |
View workout
|
01/16/25 |
100m |
0:17.0 |
1:25.0 |
RowErg |
View workout
|
01/16/25 |
12:29 |
3,021m |
2:03.9 |
RowErg |
View workout
|
01/16/25 |
1:03 |
237m |
2:14.8 |
RowErg |
View workout
|
01/13/25 |
6:45 |
1,502m |
2:15.0 |
RowErg |
View workout
|
01/13/25 |
8x250m/1:00r |
6:21.7 |
1:35.4 |
RowErg |
View workout
|
01/13/25 |
1x2000m/2:00r |
8:11.6 |
2:02.9 |
RowErg |
View workout
|
01/11/25 |
9:16 |
2,019m |
2:17.8 |
RowErg |
View workout
|
01/11/25 |
4x2500m/2:00r |
39:48.2 |
1:59.4 |
RowErg |
View workout
|
01/11/25 |
1:22 |
299m |
2:17.2 |
RowErg |
View workout
|
01/07/25 |
16:27 |
4,013m |
2:02.9 |
RowErg |
View workout
|
01/07/25 |
3x2000m/2:00r |
23:18.7 |
1:56.5 |
RowErg |
View workout
|
01/04/25 |
47:12 |
7,034m |
3:21.3 |
Water |
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|
01/04/25 |
7:11 |
1,504m |
2:23.3 |
Water |
View workout
|
01/04/25 |
27:43 |
6,030m |
2:17.9 |
Water |
View workout
|
01/02/25 |
2000m |
8:13.6 |
2:03.4 |
RowErg |
View workout
|
01/02/25 |
1x2000m/2:00r |
7:54.1 |
1:58.5 |
RowErg |
View workout
|
01/02/25 |
2x2000m/2:00r |
15:05.9 |
1:53.2 |
RowErg |
View workout
|
01/02/25 |
1:16 |
310m |
2:03.8 |
RowErg |
View workout
|
12/31/24 |
4:35 |
1,013m |
2:16.0 |
RowErg |
View workout
|
12/31/24 |
v1:00/1:15r...4 |
2,233m |
1:41.7 |
RowErg |
View workout
|
12/31/24 |
8:07 |
2,022m |
2:00.5 |
RowErg |
View workout
|
12/28/24 |
1:34:47 |
15,843m |
2:59.4 |
Water |
View workout
|
12/26/24 |
v1:00/1:15r...5 |
4,259m |
1:45.6 |
RowErg |
View workout
|
12/26/24 |
v1:00/1:15r...4 |
2,504m |
1:59.8 |
RowErg |
View workout
|