José Luis Nalivaiko 8:49 row
2,004
Meters
8:49.0
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 132 |
April 01, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 2,004 | 2:11.9 | 152 | 823 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 8:49.0 | 877 | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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