José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/25 |
4:34 |
1,007m |
2:16.2 |
RowErg |
View workout
|
02/20/25 |
4:19 |
1,016m |
2:07.7 |
RowErg |
View workout
|
02/20/25 |
3x1000m/2:00r |
11:15.5 |
1:52.5 |
RowErg |
View workout
|
02/20/25 |
1x1000m/2:00r |
4:06.8 |
2:03.4 |
RowErg |
View workout
|
02/15/25 |
500m |
1:26.0 |
1:26.0 |
RowErg |
View workout
|
02/11/25 |
300m |
0:50.9 |
1:24.8 |
RowErg |
View workout
|
02/11/25 |
5:05 |
1,077m |
2:21.6 |
RowErg |
View workout
|
02/11/25 |
300m |
0:50.6 |
1:24.3 |
RowErg |
View workout
|
02/11/25 |
4:12 |
1,018m |
2:03.9 |
RowErg |
View workout
|
02/11/25 |
4:09 |
1,009m |
2:03.3 |
RowErg |
View workout
|
02/10/25 |
30:00 |
7,089m |
2:07.0 |
RowErg |
View workout
|
02/08/25 |
1:17:31 |
12,423m |
3:07.2 |
Water |
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|
02/07/25 |
500m |
1:27.7 |
1:27.7 |
RowErg |
View workout
|
02/07/25 |
9:37.2 |
2,174m |
2:12.7 |
RowErg |
View workout
|
02/07/25 |
6:43.0 |
1,516m |
2:12.9 |
RowErg |
View workout
|
02/05/25 |
4:26 |
1,007m |
2:12.2 |
RowErg |
View workout
|
02/05/25 |
5x100m/1:00r |
1:23.6 |
1:23.6 |
RowErg |
View workout
|
02/05/25 |
2x2000m/2:00r |
15:58.9 |
1:59.8 |
RowErg |
View workout
|
02/02/25 |
300m |
0:51.9 |
1:26.5 |
RowErg |
View workout
|
02/02/25 |
300m |
0:50.6 |
1:24.3 |
RowErg |
View workout
|
02/02/25 |
12:09 |
3,013m |
2:00.9 |
RowErg |
View workout
|
01/30/25 |
4:23 |
1,007m |
2:10.6 |
RowErg |
View workout
|
01/30/25 |
10x0:20/0:50r |
1,051m |
1:35.1 |
RowErg |
View workout
|
01/30/25 |
6:28 |
1,509m |
2:08.7 |
RowErg |
View workout
|
01/28/25 |
16:17 |
4,016m |
2:01.7 |
RowErg |
View workout
|