José Luis Nalivaiko 45:12 on-water row
4,720
Meters
45:12.9
Time
4:47.3
Pace
264
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 9 |
Stroke Count | 435 |
May 02, 2025 12:32:00
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.