José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/25 |
6:28 |
1,509m |
2:08.7 |
RowErg |
View workout
|
01/28/25 |
16:17 |
4,016m |
2:01.7 |
RowErg |
View workout
|
01/28/25 |
500m |
1:26.9 |
1:26.9 |
RowErg |
View workout
|
01/28/25 |
10:23 |
2,504m |
2:04.4 |
RowErg |
View workout
|
01/28/25 |
5:06.0 |
1,180m |
2:09.6 |
RowErg |
View workout
|
01/28/25 |
4:20.0 |
1,032m |
2:05.9 |
RowErg |
View workout
|
01/27/25 |
4x2000m/2:00r |
31:26.6 |
1:57.9 |
RowErg |
View workout
|
01/25/25 |
23:06 |
5,091m |
2:16.1 |
Water |
View workout
|
01/25/25 |
38:33 |
5,541m |
3:28.7 |
Water |
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|
01/24/25 |
5000m |
17:58.5 |
1:47.8 |
RowErg |
View workout
|
01/24/25 |
7m |
0:04.8 |
5:42.8 |
RowErg |
View workout
|
01/24/25 |
10:06 |
2,380m |
2:07.4 |
RowErg |
View workout
|
01/21/25 |
24:40 |
6,002m |
2:03.3 |
RowErg |
View workout
|
01/21/25 |
8x250m/1:00r |
6:36.0 |
1:39.0 |
RowErg |
View workout
|
01/21/25 |
9:09 |
2,093m |
2:11.1 |
RowErg |
View workout
|
01/19/25 |
21:24 |
5,003m |
2:08.3 |
RowErg |
View workout
|
01/19/25 |
308c |
21:34.6 |
2:09.0 |
RowErg |
View workout
|
01/19/25 |
2000m |
6:50.7 |
1:42.6 |
RowErg |
View workout
|
01/19/25 |
13:04 |
3,011m |
2:10.2 |
RowErg |
View workout
|
01/18/25 |
30:11 |
5,059m |
2:59.0 |
Water |
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|
01/18/25 |
35:19 |
5,012m |
3:31.4 |
Water |
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|
01/16/25 |
10:03 |
2,182m |
2:18.3 |
RowErg |
View workout
|
01/16/25 |
10:02 |
2,428m |
2:04.1 |
RowErg |
View workout
|
01/16/25 |
1x2000m/2:00r |
7:52.0 |
1:58.0 |
RowErg |
View workout
|
01/16/25 |
1x2000m/2:00r |
7:43.7 |
1:55.9 |
RowErg |
View workout
|