José Luis Nalivaiko 10:01 row
2,448
Meters
10:01.4
Time
2:02.8
Pace
158
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 131 |
April 27, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,448 | 2:02.8 | 189 | 949 | 18 | 130 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 125 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 135 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 135 |
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Workout Graph
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