José Luis Nalivaiko 8:38 row
2,005
Meters
8:38.8
Time
2:09.3
Pace
122
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 126 |
April 14, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,005 | 2:09.3 | 162 | 856 | 20 | 126 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 119 |
| 8:38.7 | 877 | 2:04.6 | 181 | 921 | 21 | 133 |
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Workout Graph
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