José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/25 |
4:26 |
1,007m |
2:12.2 |
RowErg |
View workout
|
02/05/25 |
5x100m/1:00r |
1:23.6 |
1:23.6 |
RowErg |
View workout
|
02/05/25 |
2x2000m/2:00r |
15:58.9 |
1:59.8 |
RowErg |
View workout
|
02/02/25 |
300m |
0:51.9 |
1:26.5 |
RowErg |
View workout
|
02/02/25 |
300m |
0:50.6 |
1:24.3 |
RowErg |
View workout
|
02/02/25 |
12:09 |
3,013m |
2:00.9 |
RowErg |
View workout
|
01/30/25 |
4:23 |
1,007m |
2:10.6 |
RowErg |
View workout
|
01/30/25 |
10x0:20/0:50r |
1,051m |
1:35.1 |
RowErg |
View workout
|
01/30/25 |
6:28 |
1,509m |
2:08.7 |
RowErg |
View workout
|
01/28/25 |
16:17 |
4,016m |
2:01.7 |
RowErg |
View workout
|
01/28/25 |
500m |
1:26.9 |
1:26.9 |
RowErg |
View workout
|
01/28/25 |
10:23 |
2,504m |
2:04.4 |
RowErg |
View workout
|
01/28/25 |
5:06.0 |
1,180m |
2:09.6 |
RowErg |
View workout
|
01/28/25 |
4:20.0 |
1,032m |
2:05.9 |
RowErg |
View workout
|
01/27/25 |
4x2000m/2:00r |
31:26.6 |
1:57.9 |
RowErg |
View workout
|
01/25/25 |
23:06 |
5,091m |
2:16.1 |
Water |
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|
01/25/25 |
38:33 |
5,541m |
3:28.7 |
Water |
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|
01/24/25 |
5000m |
17:58.5 |
1:47.8 |
RowErg |
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|
01/24/25 |
7m |
0:04.8 |
5:42.8 |
RowErg |
View workout
|
01/24/25 |
10:06 |
2,380m |
2:07.4 |
RowErg |
View workout
|
01/21/25 |
24:40 |
6,002m |
2:03.3 |
RowErg |
View workout
|
01/21/25 |
8x250m/1:00r |
6:36.0 |
1:39.0 |
RowErg |
View workout
|
01/21/25 |
9:09 |
2,093m |
2:11.1 |
RowErg |
View workout
|
01/19/25 |
21:24 |
5,003m |
2:08.3 |
RowErg |
View workout
|
01/19/25 |
308c |
21:34.6 |
2:09.0 |
RowErg |
View workout
|