José Luis Nalivaiko 4:25 row
1,019
Meters
4:25.5
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 128 |
May 15, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,019 | 2:10.2 | 158 | 844 | 21 |
| 4:25.5 | 1,019 | 2:10.2 | 158 | 844 | 21 |
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Workout Graph
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