José Luis Nalivaiko 9:59 row
2,014
Meters
9:59.0
Time
2:28.7
Pace
110
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
April 27, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,014 | 2:28.7 | 106 | 666 | 18 | 119 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 124 |
| 9:59.0 | 975 | 2:33.3 | 97 | 634 | 17 | 115 |
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Workout Graph
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