José Luis Nalivaiko 8:12 row
2,005
Meters
8:12.4
Time
2:02.7
Pace
130
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 133 |
April 01, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 2,005 | 2:02.7 | 189 | 950 | 20 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 |
| 8:12.3 | 775 | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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