José Luis Nalivaiko 11:20 on-water row
3,000
Meters
11:20.3
Time
1:53.3
Pace
213
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
April 02, 2025 09:33:26
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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