José Luis Nalivaiko 12:41 row
3,006
Meters
12:41.6
Time
2:06.6
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 116 |
April 08, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.6 | 3,006 | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 12:41.6 | 649 | 2:04.4 | 181 | 924 | 19 |
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Workout Graph
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