Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
23:18 |
5,035m |
2:18.8 |
RowErg |
View workout
|
11/21/22 |
27:47 |
6,034m |
2:18.1 |
RowErg |
View workout
|
11/20/22 |
24:08 |
5,200m |
2:19.2 |
RowErg |
View workout
|
11/19/22 |
23:27 |
5,051m |
2:19.3 |
RowErg |
View workout
|
11/19/22 |
1000m |
4:38.1 |
2:19.0 |
RowErg |
View workout
|
11/13/22 |
30:13 |
6,679m |
2:15.7 |
RowErg |
View workout
|
11/12/22 |
20:00 |
4,483m |
2:13.8 |
RowErg |
View workout
|
11/11/22 |
20:00 |
4,534m |
2:12.3 |
RowErg |
View workout
|
11/10/22 |
20:00 |
4,399m |
2:16.3 |
RowErg |
View workout
|
11/09/22 |
13:26 |
3,029m |
2:13.1 |
RowErg |
View workout
|
11/07/22 |
1000m |
4:22.8 |
2:11.4 |
RowErg |
View workout
|
11/03/22 |
4:36 |
1,024m |
2:14.8 |
RowErg |
View workout
|
10/07/22 |
40:20 |
9,029m |
2:14.0 |
RowErg |
View workout
|
10/04/22 |
5000m |
21:33.9 |
2:09.3 |
RowErg |
View workout
|
10/02/22 |
40:48 |
9,028m |
2:15.6 |
RowErg |
View workout
|
09/29/22 |
22:30 |
5,160m |
2:10.8 |
RowErg |
View workout
|
09/29/22 |
4:30 |
1,030m |
2:11.1 |
RowErg |
View workout
|
09/28/22 |
22:30 |
5,145m |
2:11.1 |
RowErg |
View workout
|
09/27/22 |
9:25 |
2,030m |
2:19.3 |
RowErg |
View workout
|
09/27/22 |
31:32 |
7,029m |
2:14.6 |
RowErg |
View workout
|
09/26/22 |
44:32 |
10,029m |
2:13.2 |
RowErg |
View workout
|
09/24/22 |
44:32 |
10,031m |
2:13.2 |
RowErg |
View workout
|
09/22/22 |
41:28 |
9,115m |
2:16.5 |
RowErg |
View workout
|
09/19/22 |
40:06 |
8,679m |
2:18.6 |
RowErg |
View workout
|
09/18/22 |
5000m |
22:00.2 |
2:12.0 |
RowErg |
View workout
|