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Log

Date Workout Score Ave Comments Action
03/08/23 5000m 21:17.8 2:07.7 View workout
03/08/23 471m 2:05.5 2:13.2 View workout
03/07/23 1000m 4:43.2 2:21.6

CD

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03/07/23 v1:00/1:00r...10 2,720m 1:50.2

10x1'w/1'r

 View workout
03/07/23 2000m 8:44.2 2:11.0

WU

 View workout
03/06/23 11000m 48:23.8 2:11.9 View workout
03/04/23 5000m 21:33.8 2:09.3 View workout
03/03/23 6007m 27:12.2 2:15.8 View workout
03/02/23 45:38 10,034m 2:16.4 View workout
03/01/23 5000m 21:42.9 2:10.2 View workout
02/28/23 7000m 30:43.6 2:11.6 View workout
02/27/23 45:13 10,056m 2:14.9 View workout
02/26/23 1000m 4:52.5 2:26.2 View workout
02/26/23 v1:00/1:00r...7 4,476m 1:57.2 View workout
02/26/23 2000m 9:06.8 2:16.7 View workout
02/25/23 30:00 6,700m 2:14.3 View workout
02/24/23 45:05 10,005m 2:15.1 View workout
02/23/23 5000m 21:51.1 2:11.1 View workout
02/22/23 45:21 10,032m 2:15.6 View workout
02/21/23 5:00 1,062m 2:21.2 View workout
02/21/23 v1000m/1:00r...4 4,000m 1:59.0

4x1k/1’r

 View workout
02/21/23 5:00 1,138m 2:11.8 View workout
02/20/23 36:09 8,032m 2:15.0 View workout
02/20/23 1:19 283m 2:19.5 View workout
02/19/23 5000m 21:57.9 2:11.7 View workout