Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/22 |
1:00:30 |
13,526m |
2:14.2 |
RowErg |
View workout
|
05/19/22 |
2000m |
9:28.7 |
2:22.1 |
RowErg |
View workout
|
05/19/22 |
8x500m/3:30r |
14:59.1 |
1:52.3 |
RowErg |
View workout
|
05/19/22 |
2000m |
8:54.9 |
2:13.7 |
RowErg |
View workout
|
05/17/22 |
50:10 |
11,112m |
2:15.4 |
RowErg |
View workout
|
05/16/22 |
45:09 |
10,076m |
2:14.4 |
RowErg |
View workout
|
05/15/22 |
40000m |
1:28:16.3 |
2:12.4 |
BikeErg |
View workout
|
05/15/22 |
0:24 |
162m |
2:29.3 |
BikeErg |
View workout
|
05/14/22 |
1:00:00 |
13,288m |
2:15.4 |
RowErg |
View workout
|
05/13/22 |
5:08 |
1,056m |
2:26.2 |
RowErg |
View workout
|
05/13/22 |
30:00 |
7,231m |
2:04.4 |
RowErg |
View workout
|
05/12/22 |
10000m |
44:28.1 |
2:13.4 |
RowErg |
View workout
|
05/11/22 |
1:00:00 |
27,667m |
2:10.1 |
BikeErg |
View workout
|
05/10/22 |
45:06 |
10,089m |
2:14.1 |
RowErg |
View workout
|
05/09/22 |
1000m |
4:43.6 |
2:21.8 |
RowErg |
View workout
|
05/09/22 |
5000m |
20:21.1 |
2:02.1 |
RowErg |
View workout
|
05/09/22 |
2000m |
8:43.7 |
2:10.9 |
RowErg |
View workout
|
05/08/22 |
1:00:09 |
13,250m |
2:16.1 |
RowErg |
View workout
|
05/07/22 |
1:40:00 |
45,188m |
2:12.7 |
BikeErg |
View workout
|
05/06/22 |
4:52 |
1,028m |
2:22.1 |
RowErg |
View workout
|
05/06/22 |
30:00 |
7,149m |
2:05.8 |
RowErg |
View workout
|
05/05/22 |
1:08:03 |
15,027m |
2:15.8 |
RowErg |
View workout
|
05/04/22 |
10000m |
43:23.1 |
2:10.1 |
RowErg |
View workout
|
05/03/22 |
5:08 |
1,063m |
2:24.9 |
RowErg |
View workout
|
05/03/22 |
2000m |
7:44.5 |
1:56.1 |
RowErg |
View workout
|