Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/23 | 8000m | 35:34.5 | 2:13.4 | RowErg | View workout | |
| 02/17/23 | 22:30 | 5,029m | 2:14.2 | RowErg | View workout | |
| 02/16/23 | 6983m | 31:15.7 | 2:14.3 | RowErg | View workout | |
| 02/15/23 | 35:00 | 7,770m | 2:15.1 | RowErg | View workout | |
| 02/14/23 | 1000m | 4:52.6 | 2:26.3 | RowErg | View workout | |
| 02/14/23 | v4:00/2:00r...7 | 4,782m | 1:59.1 | RowErg | View workout | |
| 02/14/23 | 5:00 | 1,141m | 2:11.4 | RowErg | View workout | |
| 02/13/23 | 30:00 | 6,724m | 2:13.8 | RowErg | View workout | |
| 02/12/23 | 31:37 | 7,036m | 2:14.8 | RowErg | View workout | |
| 02/11/23 | 24:06 | 5,230m | 2:18.3 | RowErg | View workout | |
| 02/10/23 | 1000m | 5:04.3 | 2:32.1 | RowErg | View workout | |
| 02/10/23 | v0:45/0:45r...20 | 3,966m | 1:53.4 | RowErg | View workout | |
| 02/10/23 | 5:00 | 1,107m | 2:15.5 | RowErg | View workout | |
| 02/09/23 | 37:17 | 8,029m | 2:19.3 | RowErg | View workout | |
| 02/08/23 | v1000m/3:00r...3 | 3,000m | 2:00.5 | RowErg | View workout | |
| 02/08/23 | 5:00 | 1,100m | 2:16.3 | RowErg | View workout | |
| 02/07/23 | 30:09 | 6,641m | 2:16.2 | RowErg | View workout | |
| 02/06/23 | 30:07 | 6,626m | 2:16.4 | RowErg | View workout | |
| 02/05/23 | 7026m | 31:18.9 | 2:13.7 | RowErg | View workout | |
| 02/04/23 | 4:00 | 745m | 2:41.0 | RowErg | View workout | |
| 02/04/23 | 11x1:00/1:00r | 2,811m | 1:57.3 | RowErg | View workout | |
| 02/04/23 | 5:00 | 1,074m | 2:19.6 | RowErg | View workout | |
| 02/04/23 | 2:30 | 516m | 2:26.1 | RowErg | View workout | |
| 02/03/23 | 7500m | 33:42.6 | 2:14.8 | RowErg | View workout | |
| 02/02/23 | 7005m | 31:29.2 | 2:14.8 | RowErg | View workout |