Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/22 |
3000m |
13:36.6 |
2:16.1 |
RowErg |
View workout
|
05/02/22 |
v1500m/r...7 |
5,000m |
2:12.0 |
RowErg |
View workout
|
05/01/22 |
10000m |
43:08.7 |
2:09.4 |
RowErg |
View workout
|
04/30/22 |
45:06 |
10,029m |
2:14.9 |
RowErg |
View workout
|
04/29/22 |
45:07 |
10,021m |
2:15.1 |
RowErg |
View workout
|
04/28/22 |
44:23 |
10,030m |
2:12.7 |
RowErg |
View workout
|
04/27/22 |
30:00 |
7,069m |
2:07.3 |
RowErg |
View workout
|
04/26/22 |
1:01:59 |
28,500m |
2:10.4 |
BikeErg |
View workout
|
04/25/22 |
36:04 |
8,041m |
2:14.5 |
RowErg |
View workout
|
04/24/22 |
46:09 |
10,114m |
2:16.8 |
RowErg |
View workout
|
04/24/22 |
4:39 |
1,022m |
2:16.9 |
RowErg |
View workout
|
04/23/22 |
1:03:32 |
14,064m |
2:15.5 |
RowErg |
View workout
|
04/22/22 |
1:12:47 |
16,030m |
2:16.2 |
RowErg |
View workout
|
04/19/22 |
30:00 |
6,944m |
2:09.6 |
RowErg |
View workout
|
04/18/22 |
1:02:46 |
14,022m |
2:14.3 |
RowErg |
View workout
|
04/17/22 |
8000m |
35:14.8 |
2:12.1 |
RowErg |
View workout
|
04/16/22 |
53:42 |
12,030m |
2:13.9 |
RowErg |
View workout
|
04/15/22 |
12260m |
55:00.5 |
2:14.6 |
RowErg |
View workout
|
04/14/22 |
52:40 |
24,059m |
2:11.3 |
BikeErg |
View workout
|
04/13/22 |
46:17 |
10,036m |
2:18.3 |
RowErg |
View workout
|
04/12/22 |
45:50 |
10,062m |
2:16.6 |
RowErg |
View workout
|
04/11/22 |
32000m |
1:13:09.2 |
2:17.1 |
BikeErg |
View workout
|
04/10/22 |
1:00:10 |
13,259m |
2:16.1 |
RowErg |
View workout
|
04/10/22 |
27:11 |
10,041m |
2:42.4 |
BikeErg |
View workout
|
04/09/22 |
5:04 |
2,060m |
2:28.0 |
BikeErg |
View workout
|