Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/22 |
5000m |
23:09.5 |
2:18.9 |
RowErg |
View workout
|
06/26/22 |
36:10 |
8,028m |
2:15.1 |
RowErg |
View workout
|
06/22/22 |
5000m |
21:28.2 |
2:08.8 |
RowErg |
View workout
|
06/10/22 |
5:08 |
1,119m |
2:17.8 |
RowErg |
View workout
|
06/08/22 |
45:12 |
10,145m |
2:13.6 |
RowErg |
View workout
|
06/04/22 |
31:28 |
7,031m |
2:14.2 |
RowErg |
View workout
|
06/03/22 |
2000m |
10:02.1 |
2:30.5 |
RowErg |
View workout
|
06/03/22 |
5x1500m/5:00r |
29:35.0 |
1:58.3 |
RowErg |
View workout
|
06/03/22 |
2000m |
8:36.5 |
2:09.1 |
RowErg |
View workout
|
06/02/22 |
1:00:00 |
13,622m |
2:12.1 |
RowErg |
View workout
|
06/01/22 |
1:00:54 |
13,556m |
2:14.7 |
RowErg |
View workout
|
05/31/22 |
1:00:08 |
13,530m |
2:13.3 |
RowErg |
View workout
|
05/29/22 |
1:00:40 |
13,524m |
2:14.5 |
RowErg |
View workout
|
05/26/22 |
2000m |
9:33.9 |
2:23.4 |
RowErg |
View workout
|
05/26/22 |
5000m |
20:12.7 |
2:01.2 |
RowErg |
View workout
|
05/26/22 |
2000m |
9:05.7 |
2:16.4 |
RowErg |
View workout
|
05/24/22 |
1:00:00 |
12,141m |
2:28.2 |
RowErg |
View workout
|
05/23/22 |
2000m |
9:41.6 |
2:25.4 |
RowErg |
View workout
|
05/23/22 |
8x500m/3:30r |
14:52.9 |
1:51.6 |
RowErg |
View workout
|
05/23/22 |
2000m |
8:55.0 |
2:13.7 |
RowErg |
View workout
|
05/22/22 |
1:00:13 |
13,340m |
2:15.4 |
RowErg |
View workout
|
05/21/22 |
6595m |
30:54.1 |
2:20.5 |
RowErg |
View workout
|
05/20/22 |
1:00:30 |
13,526m |
2:14.2 |
RowErg |
View workout
|
05/19/22 |
2000m |
9:28.7 |
2:22.1 |
RowErg |
View workout
|
05/19/22 |
8x500m/3:30r |
14:59.1 |
1:52.3 |
RowErg |
View workout
|