Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | 15:09 | 3,247m | 2:20.0 | RowErg | View workout | |
| 01/15/23 | 10:00 | 2,187m | 2:17.1 | RowErg | View workout | |
| 01/14/23 | 6:00 | 1,296m | 2:18.8 | RowErg | View workout | |
| 01/12/23 | 5:00 | 1,079m | 2:19.0 | RowErg | View workout | |
| 01/12/23 | 5:10 | 2,065m | 2:30.3 | BikeErg | View workout | |
| 01/11/23 | 500m | 2:22.7 | 2:22.7 | RowErg | View workout | |
| 01/02/23 | 750m | 3:37.5 | 2:25.0 | RowErg | View workout | |
| 01/01/23 | 2:37 | 527m | 2:29.1 | RowErg | View workout | |
| 12/31/22 | 1500m | 6:56.2 | 2:18.7 | RowErg | View workout | |
| 12/30/22 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
| 12/30/22 | 500m | 2:18.6 | 2:18.6 | RowErg | View workout | |
| 12/15/22 | 5:07 | 1,095m | 2:20.5 | RowErg | View workout | |
| 12/14/22 | 2:30 | 532m | 2:21.5 | RowErg | View workout | |
| 12/11/22 | 500m | 2:23.9 | 2:23.9 | RowErg | View workout | |
| 12/05/22 | 44:06 | 9,367m | 2:21.2 | RowErg | View workout | |
| 12/04/22 | 35:58 | 7,529m | 2:23.3 | RowErg | View workout | |
| 12/03/22 | 30:26 | 6,529m | 2:19.8 | RowErg | View workout | |
| 12/01/22 | 23:32 | 5,031m | 2:20.3 | RowErg | View workout | |
| 11/30/22 | 28:05 | 6,028m | 2:19.7 | RowErg | View workout | |
| 11/29/22 | 22:22 | 4,809m | 2:19.5 | RowErg | View workout | |
| 11/29/22 | 4:53 | 1,023m | 2:23.2 | RowErg | View workout | |
| 11/29/22 | 5:23 | 2,300m | 2:20.4 | BikeErg | View workout | |
| 11/27/22 | 38:09 | 8,187m | 2:19.8 | RowErg | View workout | |
| 11/26/22 | 7500m | 34:01.9 | 2:16.1 | RowErg | View workout | |
| 11/25/22 | 7000m | 31:44.2 | 2:16.0 | RowErg | View workout |