Ken Sheck 44:00 row
10,029
Meters
44:00.9
Time
2:11.6
Pace
603
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
March 12, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 10,029 | 2:11.6 | 153 | 827 | 24 | 134 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 129 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 131 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 130 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 136 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 136 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 140 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 141 |
| 44:00.9 | 924 | 2:10.3 | 158 | 843 | 26 | 146 |
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Workout Graph
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