Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/22 |
15:06 |
6,293m |
2:24.0 |
BikeErg |
View workout
|
04/09/22 |
2000m |
9:18.0 |
2:19.5 |
RowErg |
View workout
|
04/08/22 |
5x2000m/2:00r |
42:05.1 |
2:06.2 |
RowErg |
View workout
|
04/07/22 |
45:07 |
10,075m |
2:14.3 |
RowErg |
View workout
|
04/06/22 |
4x4000m/3:00r |
1:10:41.1 |
2:12.5 |
RowErg |
View workout
|
04/05/22 |
40000m |
1:27:06.7 |
2:10.6 |
BikeErg |
View workout
|
04/04/22 |
40000m |
1:29:27.0 |
2:14.1 |
BikeErg |
View workout
|
04/04/22 |
5:15 |
1,122m |
2:20.3 |
RowErg |
View workout
|
04/03/22 |
1:50:03 |
50,056m |
2:11.9 |
BikeErg |
View workout
|
04/02/22 |
1:40:07 |
44,324m |
2:15.5 |
BikeErg |
View workout
|
04/01/22 |
42195m |
1:34:38.9 |
2:14.5 |
BikeErg |
View workout
|
03/31/22 |
24:24 |
5,027m |
2:25.6 |
RowErg |
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|
03/31/22 |
16:14 |
6,249m |
2:35.9 |
BikeErg |
View workout
|
03/30/22 |
3:07 |
562m |
2:46.5 |
RowErg |
View workout
|
03/30/22 |
30:00 |
7,119m |
2:06.4 |
RowErg |
View workout
|
03/29/22 |
10000m |
42:43.8 |
2:08.1 |
RowErg |
View workout
|
03/28/22 |
1:22:23 |
36,084m |
2:16.9 |
BikeErg |
View workout
|
03/28/22 |
9:10 |
2,029m |
2:15.5 |
RowErg |
View workout
|
03/28/22 |
25:40 |
10,044m |
2:33.3 |
BikeErg |
View workout
|
03/27/22 |
1:07:44 |
15,030m |
2:15.2 |
RowErg |
View workout
|
03/27/22 |
2000m |
9:00.0 |
2:15.0 |
RowErg |
View workout
|
03/26/22 |
1:57:32 |
52,066m |
2:15.4 |
BikeErg |
View workout
|
03/26/22 |
4:52 |
1,033m |
2:21.6 |
RowErg |
View workout
|
03/25/22 |
5000m |
11:54.9 |
2:22.9 |
BikeErg |
View workout
|
03/25/22 |
25:02 |
10,047m |
2:29.4 |
BikeErg |
View workout
|